Pork Loin Filet
Pork Loin Filet contains 150 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 170 kcal.
Roughly 50% of its calories come from protein, with 48% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 18.5 g | 37% |
| Potassium L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 2%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Fat7.9 gbelow the median for meat (median 8.6 g)
- Saturated fat2.7 gbelow the median for meat (median 3.1 g)
- Sodium564 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 92% Ground Beef Patty Nature’s Promise | 150 | 18.5 g | 0 g | 7.9 g |
| Merlu d'Alaska au champignons Findus | 150 | 11 g | 8.5 g | 7.8 g |
| Ground Beef Patty (93% Lean / 7% Fat) Ingles | 150 | 20.3 g | 0 g | 7.1 g |
| Organic avacado ranch chopped salad kit Curation foods | 150 | 3 g | 10 g | 12 g |
| Pulled pork Longo's | 150 | 18.6 g | 9.3 g | 4.3 g |
| 93/7 Ground Beef ALDI | 150 | 20.3 g | 0 g | 7.1 g |
| 93% Lean, 7% Fat Fresh Ground Beef ShopRite | 150 | 20.3 g | 0 g | 7.1 g |
| 93/7 Ground Beef Raleys | 150 | 21.2 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Loin Filet?
100 g of Pork Loin Filet has 150 kcal. Serving, 1 portion, 113.398 g (113 g): about 170 kcal.
Is Pork Loin Filet high in protein?
Pork Loin Filet contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Pork Loin Filet?
Pork Loin Filet has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Loin Filet?
Pork Loin Filet contains 7.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pork Loin Filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Loin Filet?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241753204431. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.