Pork Loin Chops - Lemongrass & Ginger
Pork Loin Chops - Lemongrass & Ginger contains 246 kcal per 100 g. A serving, 215 g (215 g) provides about 529 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.74 g | |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gbelow the median for meat (median 17.1 g)
- Sugars0.74 gbelow the median for meat (median 1 g)
- Fat19.8 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.2 gin the top quarter of meat (median 3.2 g)
- Sodium516 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausage Uncle Charley's | 246 | 15.8 g | 1.8 g | 19.3 g |
| Jumbo pork sausages Fire Pit Tesco | 246 | 14.1 g | 8.6 g | 17 g |
| Organic Rustic Italian Loaf Earth's Pride | 246 | 8.8 g | 50.9 g | 0 g |
| Spicy breakfast sausage Pederson's | 246 | 15.8 g | 1.8 g | 19.3 g |
| British pork shoulder joint Ashfields | 246 | 17.7 g | 0.5 g | 19.2 g |
| The Meat Metropolis The Pizza Company | 246 | 12.9 g | 29.4 g | 8.2 g |
| Mortadella mit Champignons Wilhelm Brandenburg | 246 | 11 g | 0.6 g | 22 g |
| Middle Bacon Primo | 246 | 15.2 g | 2 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2127699009683. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.