Pork Loin Center Cut Chops Thin
Pork Loin Center Cut Chops Thin contains 134 kcal per 100 g. A serving, 1 chop, 112 g (112 g) provides about 150 kcal.
Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 53.6 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
| Vitamin D L | 0.54 µg | 3% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat4.5 gbelow the median for meat (median 8.8 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium53.6 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| beef for fajitas mexican style The Texas Meat Company | 134 | 17 g | 0 g | 7.1 g |
| Cooked Stew Meat Verde | 134 | 21.4 g | 0 g | 5.4 g |
| Stir Fry Beef Walmart | 134 | 22.3 g | 0 g | 5.4 g |
| Angus beef airloin stir fry usda choice Harris teeter | 134 | 22.3 g | 0 g | 5.4 g |
| Ground Beef Wegmans | 134 | 21.4 g | 0 g | 5.4 g |
| Meat TYSON | 134 | 23.2 g | 0 g | 4.5 g |
| HEB Grass Fed Beef Top Sirloin Filet HEB | 134 | 23.2 g | 0 g | 4.5 g |
| Petite tenderloin beef filets Morton’s Of Omaha | 134 | 19.6 g | 2.7 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0207083005957. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.