Pork Lion Riblets

Packaged product Meat SMITHFIELD

Pork Lion Riblets contains 223 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 250 kcal.

Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 467 kcal per 100 g across 422 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

223kcal per 100 g
18.8 gprotein
0 gcarbohydrates
16.1 gfat
250kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 16.1 g 21%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 85 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.8 g 38%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Fat: 66%223kcal / 100 g
  • Protein 34%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Vitamin C0%

Nutritional insights

  • Protein18.8 gbelow the median for meat (median 27.3 g)
  • Fat16.1 gin the lowest quarter of meat (median 35.7 g)
  • Saturated fat5.4 gin the lowest quarter of meat (median 13.3 g)
  • Sodium85 mgin the lowest quarter of meat (median 1,500 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 223 kcal223 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 16.1 g16.1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 85 mg85 mg

Product details

Brand
SMITHFIELD
Barcode
0070800719990
Label serving
4 ONZ
Category
Bacon, Sausages & Ribs

Ingredients

PORK LOIN RIBLETS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Lion Riblets?

100 g of Pork Lion Riblets has 223 kcal. Serving, 4 onz, 112 g (112 g): about 250 kcal.

Is Pork Lion Riblets high in protein?

Pork Lion Riblets contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 onz, 112 g (112 g). About 34% of its calories come from protein. Compared with other meat, that is below the median (median 27.3 g).

How many carbs are in Pork Lion Riblets?

Pork Lion Riblets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork Lion Riblets?

Pork Lion Riblets contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Pork Lion Riblets?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070800719990. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1600366. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "PORK LION RIBLETS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.