Pork Gyoza

Packaged product Meat Pepperdine

Pork Gyoza contains 172 kcal per 100 g. A serving, 233.0 g (233 g) provides about 400 kcal.

Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
9.4 gprotein
24 gcarbohydrates
3.9 gfat
400kcal in serving, 233.0 g (233 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.3 g 6%
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 57%Fat: 21%172kcal / 100 g
  • Protein 22%
  • Carbohydrates 57%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.3 gabove the median for meat (median 0.2 g)
  • Sugars1.3 gabove the median for meat (median 1 g)
  • Fat3.9 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pepperdine
Barcode
0669556030024
Label serving
233.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0669556030024. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Gyoza?

100 g of Pork Gyoza has 172 kcal. Serving, 233.0 g (233 g): about 400 kcal.

How much protein is in Pork Gyoza?

Pork Gyoza contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 22 g in serving, 233.0 g (233 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Pork Gyoza?

Pork Gyoza has 24 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Gyoza?

Pork Gyoza contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.