Pork & green onion buns

Packaged product Bread and Baked Goods Gilly

Pork & green onion buns contains 270 kcal per 100 g. A serving, 5 dumplings, 100 g (100 g) provides about 270 kcal.

Roughly 55% of its calories come from carbohydrates, with 24% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork & green onion buns by Gilly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
14 gprotein
37 gcarbohydrates
7 gfat
270kcal in serving, 5 dumplings, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 7 g 9%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 530 mg 23%
Total carbohydrates L 37 g 13%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 14 g 28%
Vitamin A L 90 µg10%
Vitamin C L 2.4 mg3%
Calcium L 20 mg2%
Iron L 3 mg17%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 55%Fat: 24%270kcal / 100 g
  • Protein 21%
  • Carbohydrates 55%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin A10%Potassium4%Vitamin C3%Calcium2%

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium530 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gilly
Barcode
0628038835380
Label serving
5 dumplings (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628038835380. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork & green onion buns?

100 g of Pork & green onion buns has 270 kcal. Serving, 5 dumplings, 100 g (100 g): about 270 kcal.

Is Pork & green onion buns high in protein?

Pork & green onion buns contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 5 dumplings, 100 g (100 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Pork & green onion buns?

Pork & green onion buns has 37 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork & green onion buns?

Pork & green onion buns contains 7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pork & green onion buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork & green onion buns?

100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.