Pork crakling

Packaged product Meat The Snaffing pig

Pork crakling contains 629 kcal per 100 g. A serving, 18.0 g (18 g) provides about 113 kcal.

Roughly 69% of its calories come from fat, with 30% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork crakling by The Snaffing pig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
629kcal per 100 g
47.8 gprotein
0.5 gcarbohydrates
48.4 gfat
113kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 48.4 g 62%
Saturated fat L 18.4 g 92%
Sodium L 440 mg 19%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 47.8 g 96%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 0.3%Fat: 69%629kcal / 100 g
  • Protein 30%
  • Carbohydrates 0.3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein47.8 gin the top quarter of meat (median 17.1 g)
  • Sugars0.5 gbelow the median for meat (median 1 g)
  • Fat48.4 gin the top quarter of meat (median 8.8 g)
  • Saturated fat18.4 gin the top quarter of meat (median 3.2 g)
  • Sodium440 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Snaffing pig
Barcode
0604565083135
Label serving
18.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0604565083135. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork crakling?

100 g of Pork crakling has 629 kcal. Serving, 18.0 g (18 g): about 113 kcal.

Is Pork crakling high in protein?

Pork crakling contains 47.8 g of protein per 100 g (96% of the 50 g Daily Value), or 8.6 g in serving, 18.0 g (18 g). About 30% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork crakling?

Pork crakling has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork crakling?

Pork crakling contains 48.4 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

How much sodium is in Pork crakling?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.