Pork Crackling
Packaged product Meat Sarap Chicharon
Pork Crackling contains 624 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 156 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 49.6 g | 64% |
| Saturated fat L | 14.4 g | 72% |
| Sodium L | 1,884 mg | 82% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 45.6 g | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45.6 gin the top quarter of meat (median 17.2 g)
- Fat49.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.4 gin the top quarter of meat (median 3.1 g)
- Sodium1,884 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarap Chicharon
- Barcode
- 0731851090857
- Label serving
- 1 portion (25 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic ABC Raw But Mix Honest To Goodness | 624 | 17 g | 8 g | 57.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Crackling?
100 g of Pork Crackling has 624 kcal. Serving, 1 portion, 25 g (25 g): about 156 kcal.
Is Pork Crackling high in protein?
Pork Crackling contains 45.6 g of protein per 100 g (91% of the 50 g Daily Value), or 11.4 g in serving, 1 portion, 25 g (25 g). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Pork Crackling?
Pork Crackling has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Crackling?
Pork Crackling contains 49.6 g of fat per 100 g, of which 14.4 g is saturated (72% of the Daily Value).
How much sodium is in Pork Crackling?
100 g contains 1,884 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0731851090857. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.