Pork Chorizo
Pork Chorizo contains 429 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 300 kcal.
Roughly 75% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (414 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin A and 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 38.6 g | 49% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 1,130 mg | 49% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 193 µg | 21% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 114 mg | 9% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gabove the median for meat (median 23 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat38.6 gabove the median for meat (median 35 g)
- Saturated fat11.4 gbelow the median for meat (median 13.2 g)
- Sodium1,130 mgin the lowest quarter of meat (median 1,360 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 25.7 g | 25.7 g |
| Carbohydrates | 2.9 g | 2.9 g |
| Fat | 38.6 g | 38.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,129 mg | 1,130 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prestigio Corizo Goikoa | 429 | 32.1 g | 0 g | 35.7 g |
| Chorizo de Salamanca picante Eroski | 430 | 26 g | 0.6 g | 36 g |
| xoriço de pamplona Bonpreu | 430 | 18 g | 4 g | 38 g |
| Chorizo sarta doux biologique Castilla natural | 428 | 26 g | 0.5 g | 36 g |
| Chorizo au piment d'Espagne doux Intermarché | 428 | 23.8 g | 5.4 g | 34.6 g |
| Chorizo extra villar | 428 | 28 g | 0.3 g | 35 g |
| Chorizo Minis Espuña | 431 | 24 g | 5 g | 35 g |
| Chorizo sarta picante La Hoguera | 427 | 29.4 g | 0.1 g | 34.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Chorizo?
100 g of Pork Chorizo has 429 kcal. Serving, 1 portion, 70 g (70 g): about 300 kcal.
Is Pork Chorizo high in protein?
Pork Chorizo contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 18 g in serving, 1 portion, 70 g (70 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 23 g).
How many carbs are in Pork Chorizo?
Pork Chorizo has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pork Chorizo?
Pork Chorizo contains 38.6 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
What vitamins and minerals does Pork Chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Chorizo?
100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667460. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021724605203. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.