"Pork" & Chive Dumplings
Packaged product Meals and Dishes Sobo
"Pork" & Chive Dumplings contains 215 kcal per 100 g. A serving, 6 dumplings, 144 g (144 g) provides about 310 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0.35 µg | 2% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 451 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for meals and dishes (median 10 g)
- Fiber5.6 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars0.69 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat0.69 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium319 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobo
- Barcode
- 0850063536004
- Quantity
- 8 oz
- Label serving
- 6 dumplings (144 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean & Cheese Burrito Whole Foods | 215 | 10.4 g | 26.8 g | 7.1 g |
| Cheeseburger cheddar Match | 215 | 13 g | 14 g | 12 g |
| Sandwichspread tuinkruiden Heinz | 215 | 1.8 g | 16 g | 16 g |
| Hot Honey Chicken Pizza Kitch Meals | 215 | 14.5 g | 23.7 g | 7 g |
| Breakfast MOAB Burrito Maverick | 215 | 11.2 g | 14.7 g | 12.3 g |
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| Cheeseburger cheddar Match | 215 | 13 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in "Pork" & Chive Dumplings?
100 g of "Pork" & Chive Dumplings has 215 kcal. Serving, 6 dumplings, 144 g (144 g): about 310 kcal.
Is "Pork" & Chive Dumplings high in protein?
"Pork" & Chive Dumplings contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 19 g in serving, 6 dumplings, 144 g (144 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in "Pork" & Chive Dumplings?
"Pork" & Chive Dumplings has 21.5 g of total carbohydrates per 100 g, including 5.6 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in "Pork" & Chive Dumplings?
"Pork" & Chive Dumplings contains 8.3 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).
How much sodium is in "Pork" & Chive Dumplings?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063536004. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2024. Imported November 8, 2026.
Last updated: . Source description: ""Pork" & Chive Dumplings". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.