Pork & Chicken Gyoza
Packaged product Poultry Smiths
Pork & Chicken Gyoza contains 246 kcal per 100 g. A serving, 1 portion, 73.142 g (73.1 g) provides about 180 kcal.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of poultry (median 17.9 g)
- Fat13.7 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.1 gin the top quarter of poultry (median 1.2 g)
- Sodium465 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lidl chicken &bacon wrap Lidl | 246 | 12 g | 23.9 g | 11.2 g |
| Chicken strips Gourmet | 246 | 23.8 g | 13.7 g | 10.7 g |
| Crunchy Chicken Salad On Croissant Fresh Midwest | 246 | 10.5 g | 22 g | 13.1 g |
| Chicken strips Gourmet | 246 | 23.8 g | 13.7 g | 10.7 g |
| Turkey Bacon Wrap Great American Deli | 246 | 12 g | 16.9 g | 14.1 g |
| Chicken Bacon Ranch Raybern | 246 | 10.6 g | 26.8 g | 10.6 g |
| Buffalo Chicken Wrap Cumberland Farms | 246 | 18.5 g | 14.1 g | 13.7 g |
| Chicken salami Emir halal | 246 | 21.1 g | 1.8 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Chicken Gyoza?
100 g of Pork & Chicken Gyoza has 246 kcal. Serving, 1 portion, 73.142 g (73.1 g): about 180 kcal.
How much protein is in Pork & Chicken Gyoza?
Pork & Chicken Gyoza contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 portion, 73.142 g (73.1 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Pork & Chicken Gyoza?
Pork & Chicken Gyoza has 19.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork & Chicken Gyoza?
Pork & Chicken Gyoza contains 13.7 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Pork & Chicken Gyoza?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856873070585. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.