How many calories are in Pork Carnitas With Rice?

100 g of Pork Carnitas With Rice has 173 kcal. Serving, 150 z, 425 g (425 g): about 735 kcal.

Is Pork Carnitas With Rice high in protein?

Pork Carnitas With Rice contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 45.1 g in serving, 150 z, 425 g (425 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork Carnitas With Rice?

Pork Carnitas With Rice has 17.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Carnitas With Rice?

Pork Carnitas With Rice contains 6.6 g of fat per 100 g.

How much sodium is in Pork Carnitas With Rice?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Carnitas With Rice

Packaged product Meat Ice Age

Pork Carnitas With Rice contains 173 kcal per 100 g. A serving, 150 z, 425 g (425 g) provides about 735 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

173kcal per 100 g

10.6 gprotein

17.9 gcarbohydrates

6.6 gfat

735kcal in serving, 150 z, 425 g (425 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	173 kcal
Total fat L	6.6 g	8%
Saturated fat	not reported
Sodium L	123 mg	5%
Total carbohydrates L	17.9 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.6 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 41%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.6 gbelow the median for meat (median 17.1 g)
Fat6.6 gbelow the median for meat (median 8.8 g)
Sodium123 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ice Age
Barcode: 0850028733370
Label serving: 150 z (425 g)
Category: Meat

Ingredients

Ingredients not reported.

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Émincé de poulet aux champignons Lidl	173	16 g	13 g	6.4 g
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Half leg of lamb Tesco	173	19.1 g	0 g	10.7 g
British Beef Roasting Joint Tesco	173	20.5 g	0 g	10.1 g
Meatball Calzone Nouria	173	12.2 g	19.2 g	6.4 g
Half Leg of Lamb Tesco	173	19.1 g	0 g	10.7 g
British Beef Roasting Joint Rump Tesco	173	20.5 g	0 g	10.1 g
Eat flexi meatballs Waitrose	173	12.6 g	9.9 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850028733370. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.