Pork Butt
Pork Butt contains 185 kcal per 100 g. A serving, 4 4oz, 113.398 g (113 g) provides about 210 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 79,500% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 61.7 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 15,900 µg | 79,500% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 314 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat12.3 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium61.7 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 88% Lean 12% Fat Ground Beef Kirkland | 185 | 19.4 g | 0 g | 11.5 g |
| 88/12 Beef Kirkland | 185 | 19.4 g | 0 g | 11.5 g |
| Grass Fed Beef Ribeye Members Mark | 185 | 19.4 g | 0 g | 11.5 g |
| Ground Beef Member Mark | 185 | 19.4 g | 0 g | 11.5 g |
| Meat free ham style slices Tesco | 185 | 22.9 g | 8.8 g | 6.1 g |
| Organic Chestnute Tokimi | 185 | 3.6 g | 40.3 g | 0.8 g |
| 88% Lean Ground Beef Kirkland Signature | 185 | 19.4 g | 0 g | 11.5 g |
| Bacon Wrapped Tenderloin HEB | 185 | 23.8 g | 0.88 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Butt?
100 g of Pork Butt has 185 kcal. Serving, 4 4oz, 113.398 g (113 g): about 210 kcal.
Is Pork Butt high in protein?
Pork Butt contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 4 4oz, 113.398 g (113 g). About 39% of its calories come from protein.
How many carbs are in Pork Butt?
Pork Butt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Butt?
Pork Butt contains 12.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Pork Butt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (79,500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Butt?
100 g contains 61.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201370015766. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.