Pork Breakfast Sausage

Packaged product Meat Niman Ranch

Pork Breakfast Sausage contains 304 kcal per 100 g.

Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pork Breakfast Sausage by Niman Ranch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
14.3 gprotein
1.8 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 25 g 32%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 714 mg 31%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0.4 g 1%
Total sugars L 0 g
Protein L 14.3 g 29%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 2%Fat: 78%304kcal / 100 g
  • Protein 20%
  • Carbohydrates 2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium3%Vitamin C0%

Nutritional insights

  • Protein14.3 gbelow the median for meat (median 17.1 g)
  • Fiber0.4 gabove the median for meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat25 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.9 gin the top quarter of meat (median 3.2 g)
  • Sodium714 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 341 kcal304 kcal
Protein 14.3 g14.3 g
Carbohydrates 1.8 g1.8 g
Fat 25 g25 g
Fiber 0 g0.4 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Brand
Niman Ranch
Barcode
0648649256992
Quantity
8 oz
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Venison Strip Sea Salt + Pepper with Beef Ground & Formed Meat Strip EPIC 304 34.8 g 4.4 g 15.2 g
Ground Beef Tyson 304 17 g 0 g 26.8 g
Texas Hill Country Sausage Hudson Meat Market 304 14.3 g 1.8 g 26.8 g
Smoked Andouille Sausage FreshThyme 304 16.1 g 1.8 g 26.8 g
Polish Sausage Price Chopper 304 19.6 g 1.8 g 23.2 g
Ground Beef Ground Beef 304 15.2 g 0 g 26.8 g
Cracked Black Pepper Smoked Beef Sausage Johnsonville 304 12.5 g 3.6 g 26.8 g
Bacon Wrapped Pork Sausage Marc Angelo 304 13.6 g 3.2 g 24.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0648649256992. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2181736. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Breakfast Sausage?

100 g of Pork Breakfast Sausage has 304 kcal.

Is Pork Breakfast Sausage high in protein?

Pork Breakfast Sausage contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork Breakfast Sausage?

Pork Breakfast Sausage has 1.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.

How much fat is in Pork Breakfast Sausage?

Pork Breakfast Sausage contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Pork Breakfast Sausage?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.