Pork breakfast link sausage

Packaged product Meat Wellshire

Pork breakfast link sausage contains 250 kcal per 100 g. A serving, 1.83 onz, 52 g (52 g) provides about 130 kcal.

Roughly 65% of its calories come from fat, with 26% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (264 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
15.4 gprotein
5.8 gcarbohydrates
17.3 gfat
130kcal in serving, 1.83 onz, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17.3 g 22%
Saturated fat L 6.7 g 34%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 654 mg 28%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.8 g
Protein L 15.4 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.69 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 10%Fat: 65%250kcal / 100 g
  • Protein 26%
  • Carbohydrates 10%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein15.4 gabove the median for meat (median 14.3 g)
  • Sugars5.8 gin the top quarter of meat (median 0.7 g)
  • Fat17.3 gbelow the median for meat (median 22 g)
  • Saturated fat6.7 gbelow the median for meat (median 8.2 g)
  • Sodium654 mgin the lowest quarter of meat (median 800 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 15.4 g15.4 g
Carbohydrates 5.8 g5.8 g
Fat 17.3 g17.3 g
Fiber 0 g0 g
Sugars 5.8 g5.8 g
Sodium 654 mg654 mg

Product details

Brand
Wellshire
Barcode
0616973081252
Label serving
1.83 ONZ (52 g)
Category
Sausages
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, maple syrup, water, sea salt, spices, raw sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896822. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0616973081252. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork breakfast link sausage?

100 g of Pork breakfast link sausage has 250 kcal. Serving, 1.83 onz, 52 g (52 g): about 130 kcal.

Is Pork breakfast link sausage high in protein?

Pork breakfast link sausage contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 8 g in serving, 1.83 onz, 52 g (52 g). About 26% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Pork breakfast link sausage?

Pork breakfast link sausage has 5.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.8 g of sugars.

How much fat is in Pork breakfast link sausage?

Pork breakfast link sausage contains 17.3 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Pork breakfast link sausage?

100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.