How many calories are in Pork Belly?

100 g of Pork Belly has 126 kcal. Serving, 1 portion, 135 g (135 g): about 169 kcal.

Is Pork Belly high in protein?

Pork Belly contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 28.5 g in serving, 1 portion, 135 g (135 g). About 68% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Belly?

Pork Belly has 4.9 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Belly?

Pork Belly contains 2.2 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

How much sodium is in Pork Belly?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Belly

Packaged product Meat Meat Street

Pork Belly contains 126 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 169 kcal.

Roughly 68% of its calories come from protein, with 16% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

126kcal per 100 g

21.1 gprotein

4.9 gcarbohydrates

2.2 gfat

169kcal in serving, 1 portion, 135 g (135 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.74 g	4%
Sodium L	345 mg	15%
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars L	4.3 g
Protein L	21.1 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 16%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21.1 gin the top quarter of meat (median 17.1 g)
Sugars4.3 gin the top quarter of meat (median 1 g)
Fat2.2 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.74 gin the lowest quarter of meat (median 3.2 g)
Sodium345 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meat Street
Barcode: 9421903748690
Label serving: 1 portion (135 g)
Category: Meat

Ingredients

Ingredients not reported.

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British Pork Stir Fry Strips Tesco	126	22.7 g	1 g	3.4 g
Pork Stir Fry Strips Tesco	126	22.7 g	0.24 g	3.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9421903748690. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.