How many calories are in Pork Belly Joint?

100 g of Pork Belly Joint has 303 kcal. Serving, 1 serving, 100 g (100 g): about 303 kcal.

Is Pork Belly Joint high in protein?

Pork Belly Joint contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 1 serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Belly Joint?

Pork Belly Joint has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Belly Joint?

Pork Belly Joint contains 19.9 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Pork Belly Joint?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pork Belly Joint

Packaged product Meat Sainsbury’s

Pork Belly Joint contains 303 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 303 kcal.

Roughly 59% of its calories come from fat, with 40% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g

30 gprotein

0.6 gcarbohydrates

19.9 gfat

303kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	303 kcal
Total fat L	19.9 g	26%
Saturated fat L	6.9 g	35%
Sodium L	236 mg	10%
Total carbohydrates L	0.6 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 0.8%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of meat (median 17.1 g)
Fat19.9 gin the top quarter of meat (median 8.8 g)
Saturated fat6.9 gabove the median for meat (median 3.2 g)
Sodium236 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sainsbury’s
Barcode: 0215099005038
Label serving: 1 serving (100 g)
Category: Meat

Ingredients

Ingredients not reported.

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Mincemeat Waitrose	303	1.3 g	67.6 g	2.7 g
Cumberland pork sausages Deluxe	303	18.5 g	4.2 g	23.4 g
Salami Suntat	303	23 g	1.1 g	23 g
Force Of Nature Beef Patties Force Of Nature	303	19 g	0 g	25.4 g
Chorizo fundido Smoked Sausage Johnsonville	303	12.1 g	3 g	25.8 g
Meat Ka Masala Mdh	303	12.5 g	52.6 g	15.1 g
Bacon Gut Bartenhof	303	19 g	0.5 g	25 g
Smoked Sausage Johnsonville	303	12.1 g	4.6 g	25.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0215099005038. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.