Pork & Beef Rissoles

Packaged product Meat Coles

Pork & Beef Rissoles contains 233 kcal per 100 g. A serving, 1 rissole, 73 g (73 g) provides about 170 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
13.7 gprotein
12.9 gcarbohydrates
13.6 gfat
170kcal in serving, 1 rissole, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 13.6 g 17%
Saturated fat L 6 g 30%
Sodium L 551 mg 24%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 2.5 g 9%
Total sugars L 1.4 g
Protein L 13.7 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 23%Fat: 53%233kcal / 100 g
  • Protein 24%
  • Carbohydrates 23%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.7 gbelow the median for meat (median 17.1 g)
  • Fiber2.5 gin the top quarter of meat (median 0.2 g)
  • Sugars1.4 gabove the median for meat (median 1 g)
  • Fat13.6 gabove the median for meat (median 8.8 g)
  • Saturated fat6 gabove the median for meat (median 3.2 g)
  • Sodium551 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645426204
Label serving
1 rissole (73 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Perfect Beef Wellington Iceland 233 16.3 g 20.1 g 9.4 g
Beef and pork mince Dunnes Stores 233 24 g 0 g 15 g
Porkkana-Kaurapala Joen Leipurit 233 12 g 42.3 g 2.3 g
Dry Aged Marinated Leg Of Lamb Joy On A Plate 233 17.3 g 0.68 g 17.4 g
Smoked Bacon Lardons Butcher's Market 233 16 g 0.3 g 19 g
Smoked bacon cubes Delhaize 233 15.5 g 0.5 g 18.8 g
Organic Greek Olive Mix Divina 233 0 g 6.7 g 23.3 g
Organic Sourdough Baguette Whole Foods 233 5.9 g 53.7 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645426204. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork & Beef Rissoles?

100 g of Pork & Beef Rissoles has 233 kcal. Serving, 1 rissole, 73 g (73 g): about 170 kcal.

Is Pork & Beef Rissoles high in protein?

Pork & Beef Rissoles contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 10 g in serving, 1 rissole, 73 g (73 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Pork & Beef Rissoles?

Pork & Beef Rissoles has 12.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork & Beef Rissoles?

Pork & Beef Rissoles contains 13.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Pork & Beef Rissoles?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.