Pork Back Ribs

Packaged product Meat Presidents Choice

Pork Back Ribs contains 340 kcal per 100 g.

Roughly 35% of its calories come from carbohydrates, with 33% from protein and 32% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
28 gprotein
29 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 12 g 15%
Saturated fat L 3 g 15%
Trans fat L 0.1 g
Cholesterol L 115 mg 38%
Sodium L 550 mg 24%
Total carbohydrates L 29 g 11%
Dietary fiber L 0 g 0%
Total sugars L 17 g
Protein L 28 g 56%
Calcium L 50 mg4%
Iron L 1.5 mg8%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 35%Fat: 32%340kcal / 100 g
  • Protein 33%
  • Carbohydrates 35%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium7%Calcium4%

Nutritional insights

  • Protein28 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars17 gin the top quarter of meat (median 1 g)
  • Fat12 gabove the median for meat (median 8.8 g)
  • Saturated fat3 gbelow the median for meat (median 3.2 g)
  • Sodium550 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Presidents Choice
Barcode
0060383114718
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383114718. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork Back Ribs?

100 g of Pork Back Ribs has 340 kcal.

Is Pork Back Ribs high in protein?

Pork Back Ribs contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Pork Back Ribs?

Pork Back Ribs has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Back Ribs?

Pork Back Ribs contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Pork Back Ribs?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.