Pork And Vegetable Gyoza
Pork And Vegetable Gyoza contains 180 kcal per 100 g. A serving, 4 pieces with 1 tbsp sauce, 111 g (111 g) provides about 200 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 13.5 mg | 5% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.4 g | |
| Protein L | 8.1 g | 16% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.9 gabove the median for meat (median 0.2 g)
- Sugars5.4 gin the top quarter of meat (median 1 g)
- Fat5.4 gbelow the median for meat (median 8.8 g)
- Sodium730 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Generoc
- Barcode
- 0059072053681
- Label serving
- 4 pieces with 1 tbsp sauce (111 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059072053681. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.