Pork And Vegetable Dumplings
Packaged product Meals and Dishes Wegmans
Pork And Vegetable Dumplings contains 182 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat5.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium375 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 23.9 g | 23.9 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890554685
- Label serving
- 4 pieces (88 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Piquant pizza Greengrocers | 182 | 4.4 g | 28.1 g | 5.3 g |
| Beef Bulgogi Soup Dumplings Bibigo | 182 | 10 g | 21.8 g | 6.5 g |
| Chicken Taco Kit Sam's Club | 182 | 14.1 g | 15.2 g | 8.1 g |
| Mixed Vegetable Dumplings Bánh Bao Chay- MT Trading Corp | 182 | 4 g | 40 g | 0.4 g |
| Turkey & Swiss Sandwich With Basil Pasta Ready2Eat | 182 | 8.9 g | 16.7 g | 9.3 g |
| Chicken Egg Rolls Fusia | 182 | 7.8 g | 23.4 g | 6.5 g |
| Pizza au chorizo Leclerc | 182 | 11 g | 17 g | 7.7 g |
| Chicken Salad Sandwich Lidl | 182 | 12.3 g | 20.7 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork And Vegetable Dumplings?
100 g of Pork And Vegetable Dumplings has 182 kcal. Serving, 4 pieces, 88 g (88 g): about 160 kcal.
How much protein is in Pork And Vegetable Dumplings?
Pork And Vegetable Dumplings contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 4 pieces, 88 g (88 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pork And Vegetable Dumplings?
Pork And Vegetable Dumplings has 23.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.
How much fat is in Pork And Vegetable Dumplings?
Pork And Vegetable Dumplings contains 5.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Pork And Vegetable Dumplings?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668594. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077890554685. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.