Pork And Fennel
Pork And Fennel contains 155 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 582 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars | not reported | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gbelow the median for meat (median 17.2 g)
- Fiber1.1 gabove the median for meat (median 0.046 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Sodium96 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Brisket No Added Hormones Coles | 155 | 17.6 g | 1.2 g | 8.8 g |
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| beef ragi pappadelle Woolworths | 155 | 8.9 g | 12.3 g | 7.5 g |
| Lamb Rogan Josh With Coconut Rice Food 4 Fitness | 155 | 12.2 g | 14 g | 5.6 g |
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| Peppered Irish Beef Dunnes Stores | 155 | 23 g | 1.4 g | 6.1 g |
| Peppered Irish Beef Dunnes Stores | 155 | 23 g | 1.4 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork And Fennel?
100 g of Pork And Fennel has 155 kcal. Serving, 1 portion, 375 g (375 g): about 582 kcal.
Is Pork And Fennel high in protein?
Pork And Fennel contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 40 g in serving, 1 portion, 375 g (375 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Pork And Fennel?
Pork And Fennel has 16 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork And Fennel?
Pork And Fennel contains 5.3 g of fat per 100 g.
How much sodium is in Pork And Fennel?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843331. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.