Popz, Microwave Popcorn
Packaged product Snacks Popz Usa Llc
Popz, Microwave Popcorn contains 476 kcal per 100 g. A serving, 27.33 g, 27.33 g (27.3 g) provides about 130 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 11 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 988 mg | 43% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 0 g | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for snacks (median 7.8 g)
- Fiber11 gabove the median for snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat29.3 gin the top quarter of snacks (median 20.7 g)
- Saturated fat7.3 gabove the median for snacks (median 4.7 g)
- Sodium988 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 51.2 g | 51.2 g |
| Fat | 29.3 g | 29.3 g |
| Fiber | 11 g | 11 g |
| Sugars | 0 g | 0 g |
| Sodium | 988 mg | 988 mg |
Product details
- Brand
- Popz Usa Llc
- Barcode
- 0699804002312
- Label serving
- 27.33 g (27.33 g)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, partially hydrogenated soybean oil, salt, natural and artificial flavor, annato color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clean & Simple Popcorn Freshkids Llc | 476 | 9.5 g | 66.7 g | 21.4 g |
| Simply Sweet Butterfly Popcorn Sainsbury's | 476 | 9.5 g | 53.9 g | 22 g |
| Extra Butter Flavour Microwave Popcorn Pams | 476 | 7.8 g | 44 g | 28 g |
| Pop Karameladas Barcel | 477 | 3.3 g | 76.7 g | 16.7 g |
| Sweet & Salty Popcorn Pop Chips | 477 | 6.7 g | 61 g | 21 g |
| Pop Weaver, Microwave Popcorn, Extra Butter Weaver Popcorn Company Inc. | 477 | 7.7 g | 53.8 g | 21.5 g |
| Microwave salted popcorn Supervalu | 477 | 11 g | 51 g | 23 g |
| zoet & zout popcorn HEMA | 475 | 5.9 g | 59.2 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2051209. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0699804002312. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.