Popz, Microwave Popcorn
Packaged product Snacks Popz Usa Llc
Popz, Microwave Popcorn contains 512 kcal per 100 g. A serving, 43 g, 43 g (43 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 37.2 g | 48% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 14 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 977 mg | 42% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.8 g)
- Fiber9.3 gabove the median for snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat37.2 gin the top quarter of snacks (median 20.7 g)
- Saturated fat8.1 gabove the median for snacks (median 4.7 g)
- Sodium977 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 46.5 g | 46.5 g |
| Fat | 37.2 g | 37.2 g |
| Fiber | 9.3 g | 9.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 977 mg | 977 mg |
Product details
- Brand
- Popz Usa Llc
- Barcode
- 0699804000332
- Label serving
- 43 g (43 g)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, partially hydrogenated soybean oil, salt, natural and artificial flavor, annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, microwave popcorn, extra butter Spartan | 512 | 7 g | 53.5 g | 30.2 g |
| Ahold, microwave popcorn, movie theater butter Ahold | 512 | 7 g | 51.2 g | 30.2 g |
| Popz, Microwave Popcorn Popz Usa Llc | 512 | 7.3 g | 47.6 g | 36.6 g |
| Popz, microwave popcorn, butter Popz | 512 | 7.3 g | 47.6 g | 36.6 g |
| Salted popcorn Marks & Spencers | 512 | 8.4 g | 49.1 g | 31.2 g |
| Popcorn Hopi Popi | 513 | 8.1 g | 45 g | 31 g |
| Extra Butter Popcorn Great Value | 514 | 5.7 g | 48.6 g | 31.4 g |
| Flavored Microwave Popcorn Great Value | 514 | 5.7 g | 48.6 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049107. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2018. Imported November 6, 2026.
- Open Food Facts, record 0699804000332. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.