PopRoll Pistachio
Packaged product Bread and Baked Goods MYPROTEIN
PopRoll Pistachio contains 352 kcal per 100 g. A serving, 1 serving, 27 g (27 g) provides about 95 kcal.
Roughly 43% of its calories come from carbohydrates, with 35% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.8 g | 24% |
| Sodium | not reported | |
| Total carbohydrates L | 36.3 g | 13% |
| Dietary fiber L | 13.7 g | 49% |
| Total sugars L | 3.7 g | |
| Protein L | 29.6 g | 59% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 43%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber13.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883471617
- Label serving
- 1 serving (27 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Bagels Wise Sons Jewish Deli | 352 | 7.4 g | 53.7 g | 11.1 g |
| Jollyberry Gingerbread President’s Choice | 352 | 3.7 g | 58.3 g | 12 g |
| Salted Caramel PopRoll MyProtein | 352 | 28.9 g | 37 g | 7.8 g |
| Banana Mega Muffin Hostess | 352 | 4.2 g | 46.5 g | 16.9 g |
| Vermicelle de riz - Bun Bo Hue Red Roses | 352 | 5.9 g | 79.8 g | 1.1 g |
| Muffins nutella Carrefour | 352 | 5.2 g | 43.9 g | 17.1 g |
| Protein Muffin Macro Mike | 352 | 25.4 g | 46.1 g | 7.3 g |
| Brioche Bun Toscano | 352 | 8.4 g | 52.8 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PopRoll Pistachio?
100 g of PopRoll Pistachio has 352 kcal. Serving, 1 serving, 27 g (27 g): about 95 kcal.
Is PopRoll Pistachio high in protein?
PopRoll Pistachio contains 29.6 g of protein per 100 g (59% of the 50 g Daily Value), or 8 g in serving, 1 serving, 27 g (27 g). About 35% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in PopRoll Pistachio?
PopRoll Pistachio has 36.3 g of total carbohydrates per 100 g, including 13.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PopRoll Pistachio?
PopRoll Pistachio contains 8.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883471617. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.