Poppy seeds organic
Packaged product Meat Natural Grocers
Poppy seeds organic contains 533 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 160 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 117% of the Daily Value for calcium, 50% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Calcium L | 1,520 mg | 117% |
| Iron L | 9 mg | 50% |
| Potassium L | 627 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.1 g)
- Fiber20 gin the top quarter of meat (median 0.2 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat40 gin the top quarter of meat (median 8.8 g)
- Saturated fat5 gabove the median for meat (median 3.2 g)
- Sodium33.3 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Grocers
- Barcode
- 80638063
- Label serving
- 3 tbsp (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Bacon Jimmy Dean | 533 | 33.3 g | 0 g | 46.7 g |
| Cloverdale, Extra Thick-Cut Bacon Cloverdale Foods Co. | 533 | 20 g | 3.3 g | 46.7 g |
| Pork rinds Southern Recipe | 533 | 53.3 g | 6.7 g | 33.3 g |
| Organic Murukku 24 Mantra | 533 | 6.7 g | 46.7 g | 36.7 g |
| Naturally Applewood Slow Smoked Thick Cut Bacon Cloverdale | 533 | 20 g | 0 g | 46.7 g |
| Naturally Triple Slow Smoked Applewood Bacon Cloverdale | 533 | 20 g | 0 g | 46.7 g |
| Lower Sodium Bacon Dulano By Lidl | 533 | 40 g | 0 g | 40 g |
| Hickory Bacon Cloverdale | 533 | 20 g | 0 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80638063. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.