Poppy Seed Dressing

Packaged product Fats and Oils President's Choice

Poppy Seed Dressing contains 467 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 140 kcal.

Roughly 75% of its calories come from fat, with 22% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppy Seed Dressing by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3.3 gprotein
26.7 gcarbohydrates
40 gfat
140kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 40 g 51%
Saturated fat L 5 g 25%
Sodium L 633 mg 28%
Total carbohydrates L 26.7 g 10%
Dietary fiber not reported
Total sugars L 23.3 g
Added sugars L 31.5 g 63%
Protein L 3.3 g 7%
Calcium L 33.3 mg3%
Potassium L 33.3 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 22%Fat: 75%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 22%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium0.7%

Nutritional insights

  • Protein3.3 gin the top quarter of fats and oils (median 0.7 g)
  • Sugars23.3 gin the top quarter of fats and oils (median 5.5 g)
  • Fat40 gin the top quarter of fats and oils (median 26.7 g)
  • Saturated fat5 gin the top quarter of fats and oils (median 3.2 g)
  • Sodium633 mgbelow the median for fats and oils (median 688 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383014803
Label serving
2 tbsp (30 g)
Category
Salad dressings
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetable oil, sugars (sugar, concentrated orange juice), water apple cider vinegar, salt, liquid egg yolk, poppy seeds, xanthan gum, dries huile végétale. sucres (sucre, ius d'orange

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Asiago Caesar dressing Marzetti 467 0 g 3.3 g 50 g
Litehouse caesar dressing and spread Litehouse 467 3.3 g 3.3 g 50 g
Olive oil vinegar Newman's Own 467 0.33 g 0 g 50 g
Buttermilk ranch dressing Tuscan Garden 467 0 g 6.7 g 46.7 g
Caesar Dressing Simple Truth 467 0 g 6.7 g 50 g
Caesar Yo Mama's 467 0 g 3.3 g 53.3 g
The Original House Dressing health nut 467 0 g 10 g 50 g
Classic Dressing MAG 467 0.33 g 6.7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383014803. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poppy Seed Dressing?

100 g of Poppy Seed Dressing has 467 kcal. Serving, 2 tbsp, 30 g (30 g): about 140 kcal.

How much protein is in Poppy Seed Dressing?

Poppy Seed Dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).

How many carbs are in Poppy Seed Dressing?

Poppy Seed Dressing has 26.7 g of total carbohydrates per 100 g, including 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppy Seed Dressing?

Poppy Seed Dressing contains 40 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Poppy Seed Dressing?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.