Popping Corn
Packaged product Snacks Sainsbury's
Popping Corn contains 403 kcal per 100 g. A serving, 80 g (80 g) provides about 322 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1,238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 26.3 g | 94% |
| Total sugars L | 0.5 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of snacks (median 7.7 g)
- Fiber26.3 gin the top quarter of snacks (median 9 g)
- Sugars0.5 gbelow the median for snacks (median 1 g)
- Fat14.3 gbelow the median for snacks (median 21.2 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 4.7 g)
- Sodium4 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00447812
- Label serving
- 80 g
- Category
- Popcorn
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popping Corn?
100 g of Popping Corn has 403 kcal. Serving, 80 g (80 g): about 322 kcal.
How much protein is in Popping Corn?
Popping Corn contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 7.5 g in serving, 80 g (80 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.7 g).
How many carbs are in Popping Corn?
Popping Corn has 45.9 g of total carbohydrates per 100 g, including 26.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popping Corn?
Popping Corn contains 14.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Popping Corn?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00447812. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.