Popped protein chips

Packaged product Snacks Legendary foods

Popped protein chips contains 441 kcal per 100 g. A serving, 1 bag, 34 g (34 g) provides about 150 kcal.

Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 42% of the Daily Value for calcium and 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

441kcal per 100 g
58.8 gprotein
11.8 gcarbohydrates
17.6 gfat
150kcal in serving, 1 bag, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 17.6 g 23%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 29.4 mg 10%
Sodium L 1,210 mg 53%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 2.9 g 11%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 58.8 g 118%
Vitamin D L 0 µg0%
Calcium L 547 mg42%
Iron L 2.9 mg16%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 11%Fat: 36%441kcal / 100 g
  • Protein 53%
  • Carbohydrates 11%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42%Iron16%Potassium6%Vitamin D0%

Nutritional insights

  • Protein58.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber2.9 gbelow the median for snacks (median 4 g)
  • Sugars2.9 gbelow the median for snacks (median 4.5 g)
  • Fat17.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
  • Sodium1,210 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Legendary foods
Barcode
0810035071971
Label serving
1 bag (34 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810035071971. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popped protein chips?

100 g of Popped protein chips has 441 kcal. Serving, 1 bag, 34 g (34 g): about 150 kcal.

Is Popped protein chips high in protein?

Popped protein chips contains 58.8 g of protein per 100 g (118% of the 50 g Daily Value), or 20 g in serving, 1 bag, 34 g (34 g). About 53% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Popped protein chips?

Popped protein chips has 11.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popped protein chips?

Popped protein chips contains 17.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Popped protein chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popped protein chips?

100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.