Popped corn chips

Packaged product Snacks Popcorners

Popped corn chips contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.

Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,733 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
14.3 gfat
120kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 268 mg 12%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 14.3 g
Protein L 7.1 g 14%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 63%Fat: 30%429kcal / 100 g
  • Protein 7%
  • Carbohydrates 63%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Fiber3.6 gin the lowest quarter of snacks (median 4.3 g)
  • Sugars14.3 gin the top quarter of snacks (median 1.5 g)
  • Fat14.3 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.8 g)
  • Sodium268 mgin the lowest quarter of snacks (median 440 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7.1 g7.1 g
Carbohydrates 67.9 g67.9 g
Fat 14.3 g14.3 g
Fiber 3.6 g3.6 g
Sugars 14.3 g14.3 g
Sodium 268 mg268 mg

Product details

Brand
Popcorners
Barcode
0893594002136
Label serving
1 ONZ (28 g)
Category
Corn chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow corn, sunflower oil, sugar, molasses powder (molasses, maltodextrin), salt, natural and artificial flavors and caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popped corn chips?

100 g of Popped corn chips has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.

How much protein is in Popped corn chips?

Popped corn chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7% of its calories come from protein.

How many carbs are in Popped corn chips?

Popped corn chips has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.

How much fat is in Popped corn chips?

Popped corn chips contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Popped corn chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popped corn chips?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0893594002136. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1855807. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.