Popcorn Lightly Salted & Slightly Sweet
Popcorn Lightly Salted & Slightly Sweet contains 490 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 98 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 12.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 9.5 g | 19% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of snacks (median 8.3 g)
- Fiber7.5 gbelow the median for snacks (median 9 g)
- Sugars12.5 gin the top quarter of snacks (median 0.8 g)
- Fat20 gbelow the median for snacks (median 21.4 g)
- Saturated fat5 gabove the median for snacks (median 4.8 g)
- Sodium270 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Cobs
- Barcode
- 9334714000157
- Quantity
- 120g
- Label serving
- 1 portion (20 g)
- Category
- Salted popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn (63%), raw sugar. sunflower oil - high oleic, sea salt. Allergen advice: May contain traces of milk due to shared equipment.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & thyme flavour popcorn HEMA | 490 | 7 g | 40.2 g | 31.4 g |
| Act II sabor Queso Xtremo Act II | 490 | 7 g | 49 g | 29 g |
| palomitas ACT II ex. mant. 3 pack ACT II | 490 | 8 g | 50 g | 29 g |
| Pop Corn Apéro, Goût Barbecue Bénénuts | 490 | 11 g | 49 g | 26 g |
| Palomitas Dulces y Saladas Frit Ravich Frit Ravich | 490 | 6.1 g | 62 g | 23 g |
| Top corn frit ravich | 491 | 11 g | 55 g | 23 g |
| Sweet Chilli Popcorn Kitchen | 492 | 5.2 g | 65 g | 22 g |
| Popcorn Salé Disney | 492 | 8 g | 43 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Lightly Salted & Slightly Sweet?
100 g of Popcorn Lightly Salted & Slightly Sweet has 490 kcal. Serving, 1 portion, 20 g (20 g): about 98 kcal.
How much protein is in Popcorn Lightly Salted & Slightly Sweet?
Popcorn Lightly Salted & Slightly Sweet contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 20 g (20 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).
How many carbs are in Popcorn Lightly Salted & Slightly Sweet?
Popcorn Lightly Salted & Slightly Sweet has 64 g of total carbohydrates per 100 g, including 7.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Lightly Salted & Slightly Sweet?
Popcorn Lightly Salted & Slightly Sweet contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Popcorn Lightly Salted & Slightly Sweet?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9334714000157. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.