Popcorn lightly salted and slightly sweet
Popcorn lightly salted and slightly sweet contains 490 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 12.7 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the top quarter of snacks (median 7.8 g)
- Fiber7.5 gbelow the median for snacks (median 9.1 g)
- Sugars12.7 gabove the median for snacks (median 1 g)
- Fat20.1 gbelow the median for snacks (median 20.7 g)
- Saturated fat1.9 gbelow the median for snacks (median 4.7 g)
- Sodium107 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 2.7 g |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinema Sweet Popcorn Bradbury’s | 490 | 7.8 g | 58 g | 23 g |
| Nacho Cheese Flavoured Popcorn Poppin | 490 | 11.2 g | 51.7 g | 25 g |
| cheese popcorn poppin microwave popcorn | 490 | 10.5 g | 48 g | 25.5 g |
| Pop corn chocolat Jimmy's | 490 | 6.4 g | 63.2 g | 22.8 g |
| Palomitas Sabor Extra Mantequilla Act II | 490 | 8 g | 50 g | 29 g |
| Popcorn Ели | 490 | 0 g | 52 g | 26 g |
| Sweet & Salty Popcorn Marks & Spencers | 490 | 5.1 g | 55.2 g | 28.4 g |
| Organic Cinnamon Maple Popcorn Nom | 490 | 7.9 g | 50 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9334714000614. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.