Popcorn lightly salted and lightly sweet
Popcorn lightly salted and lightly sweet contains 490 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 12.5 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of snacks (median 7.8 g)
- Sugars12.5 gabove the median for snacks (median 1 g)
- Fat20 gbelow the median for snacks (median 20.7 g)
- Saturated fat5 gabove the median for snacks (median 4.7 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinema Sweet Popcorn Bradbury’s | 490 | 7.8 g | 58 g | 23 g |
| Nacho Cheese Flavoured Popcorn Poppin | 490 | 11.2 g | 51.7 g | 25 g |
| cheese popcorn poppin microwave popcorn | 490 | 10.5 g | 48 g | 25.5 g |
| Pop corn chocolat Jimmy's | 490 | 6.4 g | 63.2 g | 22.8 g |
| Palomitas Sabor Extra Mantequilla Act II | 490 | 8 g | 50 g | 29 g |
| Popcorn lightly salted and slightly sweet Cobs | 490 | 9.6 g | 63.8 g | 20.1 g |
| Popcorn Ели | 490 | 0 g | 52 g | 26 g |
| Sweet & Salty Popcorn Marks & Spencers | 490 | 5.1 g | 55.2 g | 28.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9334714001109. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.