Popcorn
Packaged product Snacks French Cancan
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Popcorn contains 25 kcal per 100 g. A serving, 5.5 cup, 50 g (50 g) provides about 13 kcal.
Roughly 69% of its calories come from fat, with 27% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 27%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of snacks (median 7.8 g)
- Fiber8 gbelow the median for snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat48 gin the top quarter of snacks (median 20.8 g)
- Saturated fat3 gbelow the median for snacks (median 4.6 g)
- Sodium420 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- French Cancan
- Barcode
- 0622341752303
- Label serving
- 5.5 cup (50 g)
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs soufflé sans OGM, Huile de tournesol, Sel de mer, Essence naturel, Bêta-carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet And Salty Kettle Corn Angies | 29 | 0.21 g | 3.8 g | 1.7 g |
| Butter popcorn Skinny Pop | 21 | 0.28 g | 2.2 g | 1.4 g |
| Seasoned Popcorn Poptime Snack Brands | 20 | 0.31 g | 2.5 g | 1.1 g |
| Pop Corn Lider | 20 | 2 g | 13 g | 0 g |
| Snickerdoodle Popcorn Corks | 33 | 0.25 g | 5.3 g | 1.3 g |
| Organic Popcorn 1000 Springs Mill | 13 | 0.44 g | 3.1 g | 0.15 g |
| Popcorn White Cheddar Irresistibles | 39 | 0.56 g | 3.9 g | 2.4 g |
| Popcorn Non Stop | 41 | 0.71 g | 8.2 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 25 kcal. Serving, 5.5 cup, 50 g (50 g): about 13 kcal.
How much protein is in Popcorn?
Popcorn contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 5.5 cup, 50 g (50 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in Popcorn?
Popcorn has 42 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 48 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0622341752303. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.