Popcorn

Packaged product Snacks Eatable Poppin Rose All Day

Popcorn contains 360 kcal per 100 g. A serving, 2 cups, 50 g (50 g) provides about 180 kcal.

Roughly 81% of its calories come from carbohydrates, with 17% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn by Eatable Poppin Rose All Day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
2 gprotein
76 gcarbohydrates
7 gfat
180kcal in serving, 2 cups, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 7 g 9%
Saturated fat L 3 g 15%
Cholesterol L 20 mg 7%
Sodium L 70 mg 3%
Total carbohydrates L 76 g 28%
Dietary fiber L 4 g 14%
Total sugars L 54 g
Protein L 2 g 4%
Iron L 0.6 mg3%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 81%Fat: 17%360kcal / 100 g
  • Protein 2%
  • Carbohydrates 81%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%

Nutritional insights

  • Protein2 gin the lowest quarter of snacks (median 7.8 g)
  • Fiber4 gin the lowest quarter of snacks (median 9.1 g)
  • Sugars54 gin the top quarter of snacks (median 1 g)
  • Fat7 gin the lowest quarter of snacks (median 20.7 g)
  • Saturated fat3 gbelow the median for snacks (median 4.7 g)
  • Sodium70 mgin the lowest quarter of snacks (median 567 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eatable Poppin Rose All Day
Barcode
0893335000568
Quantity
125 g
Label serving
2 Cups (50 g)
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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popping corn President's Choice 360 10 g 74 g 3 g
Yellow Popcorn Only Goodness Organic 360 10 g 74 g 3 g
Popcorn, Double Caramel Gourmais 360 4 g 68 g 9 g
popping corn No Name 360 8 g 76 g 4 g
Pipoca sabor bacon Yoki 360 8 g 52 g 12 g
Milho para pipoca São braz 360 4 g 72 g 0 g
Popping Corn Kernels Coop Gold 360 10 g 74 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0893335000568. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 360 kcal. Serving, 2 cups, 50 g (50 g): about 180 kcal.

How much protein is in Popcorn?

Popcorn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 cups, 50 g (50 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).

How many carbs are in Popcorn?

Popcorn has 76 g of total carbohydrates per 100 g, including 4 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn?

Popcorn contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Popcorn?

100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.