Popcorn
Packaged product Snacks Clancy's
Popcorn contains 333 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for snacks (median 7.1 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat5 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium667 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whole grain popping corn, palm oil, salt, natural flavor, annatto (color), citric acid, may contain milk, aldi dist,,sold exclusively by: aldi batavia, il 60510 wice as nice guarantee plastic multi-layer bag paper o item replaced box wrapper money refunded how2recycle,info
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fruit Twist Strawberry Mango Member's Mark | 333 | 0 g | 83.3 g | 0 g |
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| Yellow popcorn seeds Jolly Time | 333 | 12.1 g | 78.8 g | 3 g |
| English style fish and chips Club house | 333 | 6.7 g | 73.3 g | 0 g |
| Organic Protein Bar Caramel Nature Zen | 333 | 28.6 g | 45.2 g | 11.9 g |
| Vanilla Crispy Squares Ideal Protein | 333 | 35.7 g | 40.5 g | 10.7 g |
| Snack Sticks H-E-B Natural Cheese | 333 | 28.6 g | 0 g | 21.4 g |
| Smoky Chipotle Dressing & Marinade Mother Raw | 333 | 3.3 g | 6.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 333 kcal.
Is Popcorn high in protein?
Popcorn contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Popcorn?
Popcorn has 70 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Popcorn?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100086447. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.