Popcorn Chicken with BBQ Sauce Dip

Packaged product Soups and Sauces WAITROSE

Popcorn Chicken with BBQ Sauce Dip contains 276 kcal per 100 g.

Roughly 51% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Chicken with BBQ Sauce Dip by WAITROSE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
15.4 gprotein
17.9 gcarbohydrates
15.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 15.6 g 20%
Saturated fat not reported
Sodium L 444 mg 19%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 3.4 g
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 26%Fat: 51%276kcal / 100 g
  • Protein 23%
  • Carbohydrates 26%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars3.4 gbelow the median for soups and sauces (median 3.8 g)
  • Fat15.6 gin the top quarter of soups and sauces (median 2.9 g)
  • Sodium444 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WAITROSE
Barcode
5063210075393
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210075393. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Chicken with BBQ Sauce Dip?

100 g of Popcorn Chicken with BBQ Sauce Dip has 276 kcal.

Is Popcorn Chicken with BBQ Sauce Dip high in protein?

Popcorn Chicken with BBQ Sauce Dip contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Popcorn Chicken with BBQ Sauce Dip?

Popcorn Chicken with BBQ Sauce Dip has 17.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken with BBQ Sauce Dip?

Popcorn Chicken with BBQ Sauce Dip contains 15.6 g of fat per 100 g.

How much sodium is in Popcorn Chicken with BBQ Sauce Dip?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.