Popcorn Chicken

Packaged product Bread and Baked Goods Winn Dixie

Popcorn Chicken contains 262 kcal per 100 g. A serving, 84 g (84 g) provides about 220 kcal.

Roughly 49% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 371 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Chicken by Winn Dixie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
15.5 gprotein
17.9 gcarbohydrates
14.3 gfat
220kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 14.3 g 18%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 41.7 mg 14%
Sodium L 714 mg 31%
Total carbohydrates L 17.9 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15.5 g 31%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 27%Fat: 49%262kcal / 100 g
  • Protein 24%
  • Carbohydrates 27%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein15.5 gabove the median for bread and baked goods (median 15.2 g)
  • Fiber1.2 gbelow the median for bread and baked goods (median 1.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat14.3 gin the top quarter of bread and baked goods (median 9.6 g)
  • Saturated fat2.4 gin the top quarter of bread and baked goods (median 1.4 g)
  • Sodium714 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winn Dixie
Barcode
0038259148723
Quantity
8 oz
Label serving
84 g
Category
Breaded chicken
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, water, salt, sodium phosphates, wheat flour, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), onion powder, paprika, spice, wheat gluten, vegetable oil, hydrogenated soybean oil, TBHQ, citric acid, dimethylpolysiloxane. Contains wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 262 kcal. Serving, 84 g (84 g): about 220 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 84 g (84 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 15.2 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 17.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 14.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Popcorn Chicken?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038259148723. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.