Popcorn Chicken

Packaged product Snacks Food Lion

Popcorn Chicken contains 208 kcal per 100 g. A serving, 10 pieces, 101 g (101 g) provides about 210 kcal.

Roughly 53% of its calories come from fat, with 33% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
17.8 gprotein
7.9 gcarbohydrates
12.9 gfat
210kcal in serving, 10 pieces, 101 g (101 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 12.9 g 17%
Saturated fat L 2 g 10%
Cholesterol L 54.5 mg 18%
Sodium L 19.8 mg 0.9%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 2 g 7%
Total sugars L 0.99 g
Added sugars L 0.99 g 2%
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 14%Fat: 53%208kcal / 100 g
  • Protein 33%
  • Carbohydrates 14%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gin the top quarter of snacks (median 7.5 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.99 gin the lowest quarter of snacks (median 4.5 g)
  • Fat12.9 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2 gbelow the median for snacks (median 3.6 g)
  • Sodium19.8 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Lion
Barcode
0247691802401
Label serving
10 pieces (101 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0247691802401. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 208 kcal. Serving, 10 pieces, 101 g (101 g): about 210 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 10 pieces, 101 g (101 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 7.9 g of total carbohydrates per 100 g, including 2 g of fiber and 0.99 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 12.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Popcorn Chicken?

100 g contains 19.8 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.