Popcorn chicken

Packaged product Snacks Food Club

Popcorn chicken contains 214 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn chicken by Food Club, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
15.5 gprotein
20.2 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.2 g 6%
Sodium L 595 mg 26%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 39%Fat: 31%214kcal / 100 g
  • Protein 30%
  • Carbohydrates 39%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gin the top quarter of snacks (median 7.5 g)
  • Fiber1.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat7.1 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium595 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Club
Barcode
0036800473614
Category
Snacks

Ingredients

Ingredients not reported.

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Chicken Snack Sticks Mighty Spark 214 21.4 g 14.3 g 7.1 g
Popcorn White Cheddar Cashita's 214 7.1 g 25 g 12.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800473614. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn chicken?

100 g of Popcorn chicken has 214 kcal.

Is Popcorn chicken high in protein?

Popcorn chicken contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Popcorn chicken?

Popcorn chicken has 20.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn chicken?

Popcorn chicken contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Popcorn chicken?

100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.