Popcorn Chicken

Packaged product Snacks Best Choice

Popcorn Chicken contains 190 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 160 kcal.

Roughly 40% of its calories come from carbohydrates, with 32% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

190kcal per 100 g
14.3 gprotein
20.2 gcarbohydrates
7.1 gfat
160kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 726 mg 32%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 40%Fat: 32%190kcal / 100 g
  • Protein 28%
  • Carbohydrates 40%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.3 g)
  • Fiber1.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars1.2 gin the lowest quarter of snacks (median 4.9 g)
  • Fat7.1 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium726 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal190 kcal
Protein 14.3 g14.3 g
Carbohydrates 20.2 g20.2 g
Fat 7.1 g7.1 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 726 mg726 mg

Product details

Brand
Best Choice
Barcode
0070038668961
Label serving
1 portion (84 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheese popcorn Cub 190 2 g 11 g 15 g
Chewy protein bar Nature Valley 190 10 g 15 g 12 g
Garlic Parm Crispy Wings Tyson 190 16.7 g 3.6 g 11.9 g
Quest protein bar Quest 190 21 g 4 g 8 g
Corn Chip Chicken Breast Woolworth NZ 190 17.3 g 13.4 g 7.3 g
Thai Chili Style Crispy Wings Tyson 190 15.5 g 7.1 g 10.7 g
Movie theatre butter popcorn Kirkland 190 2 g 17 g 12 g
Chipotle Ranch Salad Kit Earthbound Farms 190 3.7 g 8 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 190 kcal. Serving, 1 portion, 84 g (84 g): about 160 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 1 portion, 84 g (84 g). About 28% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 20.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Popcorn Chicken?

100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630291. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070038668961. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.