Popcorn

Packaged product Snacks Chagrin Falls Popcorn Shop

Popcorn contains 467 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 140 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
20 gfat
140kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 267 mg 12%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 40 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.8 g)
  • Fiber6.7 gbelow the median for snacks (median 9.1 g)
  • Sugars40 gin the top quarter of snacks (median 1 g)
  • Fat20 gbelow the median for snacks (median 20.8 g)
  • Saturated fat3.3 gbelow the median for snacks (median 4.6 g)
  • Sodium267 mgbelow the median for snacks (median 568 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 66.7 g66.7 g
Fat 20 g20 g
Fiber 6.7 g6.7 g
Sugars 40 g40 g
Sodium 267 mg267 mg

Product details

Brand
Chagrin Falls Popcorn Shop
Barcode
0728028143232
Label serving
30 g (30 g)
Category
Popcorn
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ohio popcorn, cane sugars, butter, canola oil, craisins, cranberry conc, water, sea salt, baking soda, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Oh Sooo Buttery Popcorn POPSMITH 467 6.7 g 53.3 g 23.3 g
Light butter microwave popcorn Meijer 467 10 g 63.3 g 20 g
Popcorn R. Pleasure 467 6.7 g 30 g 36.7 g
Palomitas de maíz sabor caramelo Planet Pop 467 6.7 g 56.7 g 23.3 g
Chocolate Popcorn Oishi 467 3 g 83 g 13 g
Seasoned Popcorn Trader Joe's 467 6.7 g 50 g 30 g
Maple & Sea Salt Kettle Popcorn Trader Joe's 467 3.3 g 76.7 g 16.7 g
Popcorn Trucchis 467 10 g 53.3 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn?

100 g of Popcorn has 467 kcal. Serving, 30 g, 30 g (30 g): about 140 kcal.

How much protein is in Popcorn?

Popcorn contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).

How many carbs are in Popcorn?

Popcorn has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 40 g of sugars.

How much fat is in Popcorn?

Popcorn contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Popcorn?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901758. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0728028143232. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.