Popcorn Cauliflower Buffalo

Packaged product Snacks Green Giant

Popcorn Cauliflower Buffalo contains 176 kcal per 100 g. A serving, 85.0 g (85 g) provides about 150 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Popcorn Cauliflower Buffalo by Green Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
3.5 gprotein
21.2 gcarbohydrates
8.2 gfat
150kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 365 mg 16%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 1.7 mg9%
Potassium L 165 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 43%176kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium4%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber2.4 gin the lowest quarter of snacks (median 4 g)
  • Sugars2.4 gbelow the median for snacks (median 4.5 g)
  • Fat8.2 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.2 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium365 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 3.5 g3.5 g
Carbohydrates 21.2 g21.2 g
Fat 8.2 g8.2 g
Fiber n/a2.4 g
Sugars n/a2.4 g
Sodium n/a365 mg

Product details

Brand
Green Giant
Barcode
0190569529248
Label serving
85.0 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2660231. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0190569529248. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popcorn Cauliflower Buffalo?

100 g of Popcorn Cauliflower Buffalo has 176 kcal. Serving, 85.0 g (85 g): about 150 kcal.

How much protein is in Popcorn Cauliflower Buffalo?

Popcorn Cauliflower Buffalo contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85.0 g (85 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Popcorn Cauliflower Buffalo?

Popcorn Cauliflower Buffalo has 21.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.

How much fat is in Popcorn Cauliflower Buffalo?

Popcorn Cauliflower Buffalo contains 8.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Popcorn Cauliflower Buffalo?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.