Popcorn Butter

Packaged product Snacks J. Higgs

Popcorn Butter contains 424 kcal per 100 g.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Popcorn Butter by J. Higgs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
6.1 gprotein
48.5 gcarbohydrates
24.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 24.2 g 31%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 758 mg 33%
Total carbohydrates L 48.5 g 18%
Dietary fiber L 12.1 g 43%
Total sugars L 0 g
Protein L 6.1 g 12%
Calcium L 0 mg0%
Iron L 3 mg17%
Potassium L 197 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%424kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium4%Calcium0%

Nutritional insights

  • Protein6.1 gbelow the median for snacks (median 7.3 g)
  • Fiber12.1 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat24.2 gabove the median for snacks (median 20.8 g)
  • Saturated fat9.1 gin the top quarter of snacks (median 3.6 g)
  • Sodium758 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 424 kcal424 kcal
Protein 6.1 g6.1 g
Carbohydrates 48.5 g48.5 g
Fat 24.2 g24.2 g
Fiber 12.1 g12.1 g
Sugars 0 g0 g
Sodium 758 mg758 mg

Product details

Brand
J. Higgs
Barcode
0051933399280
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light butter microwave popcorn Hy-Vee 424 9.1 g 63.6 g 15.2 g
Snacks, popcorn, microwave, low fat 424 12.6 g 72 g 9.5 g
Latin Snack Mix Inno Foods 424 7.1 g 70.6 g 14.1 g
Kellogg’s Extra Crispy Clusters Cinnamon Kellogg’s 424 7.6 g 69.7 g 16.7 g
Christmas tree pretzels Lidl 424 9.6 g 73.8 g 9.3 g
Munch pistachio cranberry slow dry roasted snack Think food 424 18 g 28.8 g 39.2 g
Semplicissimi Legumi e Spezie Bauli 424 16 g 57 g 13 g
Microwave Popcorn PICS 424 9.1 g 63.6 g 15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Butter?

100 g of Popcorn Butter has 424 kcal.

How much protein is in Popcorn Butter?

Popcorn Butter contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Popcorn Butter?

Popcorn Butter has 48.5 g of total carbohydrates per 100 g, including 12.1 g of fiber and 0 g of sugars.

How much fat is in Popcorn Butter?

Popcorn Butter contains 24.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

What vitamins and minerals does Popcorn Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn Butter?

100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2502015. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0051933399280. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.