pop-puffs - peanuts
Packaged product Baby Foods Little Steps
Pop-puffs - peanuts contains 434 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 3,732 products.
100 g provides 64% of the Daily Value for manganese, 42% of the Daily Value for Vitamin E and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 6.4 mg | 42% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 83 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.1 mg | 3% |
| Iron L | 3 mg | 17% |
| Magnesium L | 111 mg | 26% |
| Phosphorus L | 293 mg | 23% |
| Potassium L | 340 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 11.7 µg | 21% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 11.9 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of baby foods (median 2 g)
- Fiber2.9 gin the top quarter of baby foods (median 1.8 g)
- Sugars1.7 gbelow the median for baby foods (median 4.4 g)
- Fat11 gin the top quarter of baby foods (median 0.5 g)
- Saturated fat1.5 gin the top quarter of baby foods (median 0.1 g)
- Sodium8 mgbelow the median for baby foods (median 36 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Little Steps
- Barcode
- 8445290799784
- Quantity
- 7g
- Category
- crisps-for-infants
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn 66%, organic whole OAT flour 17%, organic sunflower oil, organic PEANUT flour 8%, acidity regulator (calcium carbonate), antioxidant (tocopherol-rich extract), thiamin (vitamin B₁)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilPeanut
Frequently asked questions
How many calories are in pop-puffs - peanuts?
100 g of pop-puffs - peanuts has 434 kcal.
Is pop-puffs - peanuts high in protein?
Pop-puffs - peanuts contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in pop-puffs - peanuts?
Pop-puffs - peanuts has 70 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pop-puffs - peanuts?
Pop-puffs - peanuts contains 11 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does pop-puffs - peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), Vitamin E (42% DV), copper (31% DV), magnesium (26% DV) and Thiamin (B1) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pop-puffs - peanuts?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290799784. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.