Pomodoro Sauce With Mozzarella Penne

Packaged product Soups and Sauces Lidls

Pomodoro Sauce With Mozzarella Penne contains 153 kcal per 100 g. A serving, 1 portion, 137 g (137 g) provides about 210 kcal.

Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
5.8 gprotein
24.8 gcarbohydrates
3.7 gfat
210kcal in serving, 1 portion, 137 g (137 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 3.7 mg 1%
Sodium L 161 mg 7%
Total carbohydrates L 24.8 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 5.8 g 12%
Vitamin D L 0 µg0%
Calcium L 36.5 mg3%
Iron L 0.66 mg4%
Potassium L 131 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 64%Fat: 21%153kcal / 100 g
  • Protein 15%
  • Carbohydrates 64%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Potassium3%Vitamin D0%

Nutritional insights

  • Protein5.8 gabove the median for soups and sauces (median 2.2 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1 g)
  • Sugars2.2 gbelow the median for soups and sauces (median 3.8 g)
  • Fat3.7 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium161 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidls
Barcode
4056489631125
Label serving
1 portion (137 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489631125. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pomodoro Sauce With Mozzarella Penne?

100 g of Pomodoro Sauce With Mozzarella Penne has 153 kcal. Serving, 1 portion, 137 g (137 g): about 210 kcal.

How much protein is in Pomodoro Sauce With Mozzarella Penne?

Pomodoro Sauce With Mozzarella Penne contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 1 portion, 137 g (137 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Pomodoro Sauce With Mozzarella Penne?

Pomodoro Sauce With Mozzarella Penne has 24.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomodoro Sauce With Mozzarella Penne?

Pomodoro Sauce With Mozzarella Penne contains 3.7 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Pomodoro Sauce With Mozzarella Penne?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.