Pome Dei Moro Tomatoes
Packaged product Vegetables Waitrose
Pome Dei Moro Tomatoes contains 26 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 25% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.6 g | |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 12 mg | 13% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.5 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars3.6 gabove the median for vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169033555
- Category
- Vegetables
- Packaging
- en:mixed-plastic-sleeve,en:pet-tray
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Marzano Peeled Tomatoes Cento | 26 | 0.87 g | 5.2 g | 0 g |
| Straw mushrooms Tiger Tiger | 26 | 2.7 g | 3.9 g | 0.5 g |
| Harmony fresh salad mix Well done | 26 | 2 g | 3 g | 0.3 g |
| SO Organic Passata Sainsbury’s | 26 | 1.5 g | 4 g | 0.5 g |
| Piccolina Tomatoes Morrisons | 26 | 1.1 g | 3.6 g | 0.5 g |
| Pickled Silver skin Onions Tesco | 26 | 0.8 g | 3.9 g | 0.3 g |
| Primavera salad Lidl | 26 | 1.9 g | 3.3 g | 0.3 g |
| Datterini Tomatoes With Basil And Sea Salt Spacatella | 26 | 1.1 g | 4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pome Dei Moro Tomatoes?
100 g of Pome Dei Moro Tomatoes has 26 kcal.
How much protein is in Pome Dei Moro Tomatoes?
Pome Dei Moro Tomatoes contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Pome Dei Moro Tomatoes?
Pome Dei Moro Tomatoes has 3.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pome Dei Moro Tomatoes?
Pome Dei Moro Tomatoes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Pome Dei Moro Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169033555. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.