Polska Kielbasa
Packaged product Meat Wasilewski
Polska Kielbasa contains 212 kcal per 100 g. A serving, 1 link, 85 g (85 g) provides about 180 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 847 mg | 37% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.5 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gabove the median for meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat15.3 gin the lowest quarter of meat (median 22 g)
- Saturated fat5.3 gin the lowest quarter of meat (median 8.2 g)
- Sodium847 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 16.5 g | 16.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15.3 g | 15.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 847 mg | 847 mg |
Product details
- Brand
- Wasilewski
- Barcode
- 0894472002071
- Label serving
- 1 LINK (85 g)
- Category
- Sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 chipolata pork sausages Marks & Spencers | 212 | 12.4 g | 2.9 g | 16.5 g |
| Polska Kielbasa Wasilewski | 212 | 16.5 g | 0 g | 15.3 g |
| Jagd Wurst Inzersdorfer | 212 | 14 g | 2.9 g | 16 g |
| Saucisse à l'ancienne x4 coupées au couteaux Charcuterie du Blavet | 212 | 16 g | 0.7 g | 16 g |
| Chicken & Sage Breakfast Sausage Patties Collegiate Naturals | 212 | 15.2 g | 3 g | 15.2 g |
| Butifarra fresca Lidl | 212 | 17 g | 1.5 g | 15 g |
| Longaniza de cerdo lidl | 212 | 17 g | 1.5 g | 15 g |
| milay biberli tavuk salam | 212 | 9 g | 3.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polska Kielbasa?
100 g of Polska Kielbasa has 212 kcal. Serving, 1 link, 85 g (85 g): about 180 kcal.
Is Polska Kielbasa high in protein?
Polska Kielbasa contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 link, 85 g (85 g). About 32% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Polska Kielbasa?
Polska Kielbasa has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Polska Kielbasa?
Polska Kielbasa contains 15.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Polska Kielbasa?
100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904051. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0894472002071. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.