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Polly o string reduced fat mozzarella cheese

Packaged product Dairy and Eggs Polly-O

Polly o string reduced fat mozzarella cheese contains 250 kcal per 100 g. A serving, 24 g, 1 stick (24 g) provides about 60 kcal.

Roughly 53% of its calories come from fat, with 40% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 45% of the Daily Value for calcium and 28% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Polly o string reduced fat mozzarella cheese by Polly-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
25 gprotein
4.2 gcarbohydrates
14.6 gfat
60kcal in serving, 24 g, 1 stick (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14.6 g 19%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 750 mg 33%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 250 µg28%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 583 mg45%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 7%Fat: 53%250kcal / 100 g
  • Protein 40%
  • Carbohydrates 7%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45%Vitamin A28%Vitamin C0%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat14.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium750 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 25 g25 g
Carbohydrates 4.2 g4.2 g
Fat 14.6 g14.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 750 mg750 mg

Product details

Brand
Polly-O
Barcode
0071040000602
Label serving
24 g (1 STICK)
Category
Dairy and Eggs

Ingredients

Pasteurized part - skim milk, vinegar, salt, enzymes (non-animal), vitamin a palmitate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616315. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071040000602. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polly o string reduced fat mozzarella cheese?

100 g of Polly o string reduced fat mozzarella cheese has 250 kcal. Serving, 24 g, 1 stick (24 g): about 60 kcal.

Is Polly o string reduced fat mozzarella cheese high in protein?

Polly o string reduced fat mozzarella cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6 g in serving, 24 g, 1 stick (24 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Polly o string reduced fat mozzarella cheese?

Polly o string reduced fat mozzarella cheese has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Polly o string reduced fat mozzarella cheese?

Polly o string reduced fat mozzarella cheese contains 14.6 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Polly o string reduced fat mozzarella cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45% DV) and Vitamin A (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Polly o string reduced fat mozzarella cheese?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.