Pollen Honey

Packaged product Sweets and Desserts Black Bee Honey

Pollen Honey contains 342 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 6% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
1.2 gprotein
82 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.8 g 4%
Sodium L 79 mg 3%
Total carbohydrates L 82 g 30%
Dietary fiber not reported
Total sugars L 79 g
Added sugars L 75 g 150%
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 93%Fat: 6%342kcal / 100 g
  • Protein 1%
  • Carbohydrates 93%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars79 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat2.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium79 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.35 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Bee Honey
Barcode
5060554160419
Category
Sweets and Desserts

Ingredients

Honey, Pollen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060554160419. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pollen Honey?

100 g of Pollen Honey has 342 kcal.

How much protein is in Pollen Honey?

Pollen Honey contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Pollen Honey?

Pollen Honey has 82 g of total carbohydrates per 100 g, including 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pollen Honey?

Pollen Honey contains 2.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pollen Honey?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.